Read Mind Hacking Happiness Volume I: The Quickest Way to Happiness and Controlling Your Mind By Sean Webb
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Ebook About Did you know your life's happiness level is hackable? Did you know your mind itself is hackable? Did you know your the brain in your head is hackable? In Mind Hacking Happiness, Sean Webb presents the latest easy to understand cheap tricks of neuroscience and emotions science, coupled with some ancient wisdom teachings and common sense, to introduce the newest and most effective way to gain control of your mind so you can increase your happiness at will. With numerous study references cited, some one of a kind stories, and his engaging humor, Sean Webb's simple but exceptionally effective approach makes Mind Hacking Happiness is a must read for anyone looking to increase their happiness levels so they can supercharge their brain, lower stress, improve their health and wellbeing, and improve their overall life experience. Don't let your mind scrooge on your happiness by making you align all the stars in the universe before it releases a little bit of happiness to you from behind the happiness door in your mind. Learn to kick in that happiness door and claim all the happiness you want at any time you wish. [NOTE: THIS BOOK CONTAINS PROFANITY. THERE IS A CLEAN LANGUAGE VERSION AVAILABLE.)Book Mind Hacking Happiness Volume I: The Quickest Way to Happiness and Controlling Your Mind Review :
To let you know why I think you might want to read this book, let me sum up what I learned from it, and how its lessons have affected me over the last few weeks.First, a little background: Without getting into detail, I've struggled with getting happiness in my life for a large number of years. I chased the things that I thought would make me happy, to include money, material items, business success, romantic companionships, and even short but repeated dives into spiritual exploration. None of what I found seemed to deliver the happiness I was looking for. (Early in this book the author tells a similar story. I connected with that.)Upon reading this book, however, it's like a weight has been lifted from my shoulders (or more accurately my mind), and I can say (for the last few weeks at least) I feel a great deal more happiness about life than I ever have before.So why did this book affect me so greatly? I think the magic of this book (over all the others I've read) is connected with the fact it showed me how my own mind worked. That's something no other book has ever done for me. It explained why my mind does what it does, using science and funny/interesting stories to do so, and it explained how my mind creates the things that steal my happiness. Then it proceeded to tell me how I can tweak some things in my mind to get my mind to create more happiness for me. Early in the book, the author used a great Captain Obvious mechanism to tell me that my happiness always comes from within my own mind (when it comes), and that all the stuff that inhibits my happiness comes from within my own mind also. I never thought about it like that. And after I read about how it all worked, everything about my personal happiness potential became so clear.From there, after being presented the details of how this works in my own mind, like he was looking into my head in real time and telling me how it all worked as I saw it working, I started seeing my mind in a way that indeed put me into the control room of my mind (explained in the book) just like the author promised, and I was able to start to take control of my mind like I have never experienced before.There's a bit of science that explains why the brain is actually wired to help you get into this same space. I can't really explain it as well as the author, but I will testify that it works, or has for the last few weeks, and seems to be getting stronger as I go along.Here are the changes I've experienced in the last few weeks: Stuff at work doesn't bug me anymore. Stuff at home doesn't bug me anymore. Things online and in the news don't bother me anymore. My relationship with my wife has sparked (in multiple ways), and my teenagers are much easier to deal with (I can now see into their minds too which is helping me understand them). I think I'm generally more pleasurable to be around, because people are asking me what I've changed and where my new sense of humor is coming from. (I've always had it. I guess I just never felt like sharing openly.) I've even dumped 5 pounds because maybe I'm not stress eating as much? I attribute all of these changes to the fact I can now see my mind working and understand why it was trying to create all that negative noise for me. I never knew understanding my own mind could change my life this much. If this lasts, I will be forever grateful.If you're on the fence, you should read this book. Over the last few weeks, because of the simple little shift of being able to see my mind like I never have before, my life has totally changed. In the book the author teases a Volume II, which kinda pissed me off at the time (you want me to read TWO books now?), but now I can't wait to read it because of what this book has provided me to be able to reduce the inner noise that I was never able to put my finger on, but which this author explains fully, and in plain terms that are easy for me to understand. So if there's more, I wanna know.Well done. Well written. Very relatable. I can't recommend this book highly enough. Just read it. It is filled with brilliant ways to improve your life and OUR WORLD. I wish everyone could have these insights and use them. There is ancient wisdom to ponder mixed with interesting stories and practical ways from modern science to make your everyday life experience BETTER. They all make sense and many are immediately implementable. I am now 65 and I would give near anything to have had the GEMS in this book 40 years ago. I recommend reading it very carefully from the beginning all the way through without skipping ahead because you need all of the information in the order it is presented and you will benefit much more if you read it all carefully. I think it would’ve dramatically changed and improved my life years ago but it can help me now at 65 it is just a matter of absorbing the very insightful ideas and concepts. I am going to read volume two without a doubt but right now I’m reviewing and studying the ideas in volume one and trying to put them into the fabric of my every day life HIGHLY RECOMMENDED. 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